Breakfast:
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| Eggs, asparagus & chicken |
Lunch:
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| Chicken & veggies |
Snack:
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| Almonds, raisins, sunflower seeds (plus a hb egg, not pictured) |
Dinner:
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| Pork & chicken meatballs, cauliflower & broccoli |
Workout: Strength 25min + HIIT 16 min (Squat jumps, plank jacks, speed skaters, mountain climbers) Oi! 4 sets/ 30 sec work- 20 sec rest
Overall: Today was a great day! No fatigue & I was very productive. Felt like I could take on the world. The kitchen is cleaned after dinner, I made hubby's lunch for tomorrow and the kids are almost ready for bed. Feeling kinda like a bad ass today :)
7 comments:
I'm missing that feeling, I had that day 4 and 5. Awesome feeling though! Gosh your workout looked like a heart starter!!
Jess- I really wasn't sure I was going to finish round 4 of the HIIT! I about puked at the end. I love it though. I think there's something wrong with me :)
That feeling is amazing. I am striving for that feeling every single day! Wouldn't that be great? I ordered my JERF shirt ;)
Glad you're feeling great...that's awesome!! :)
I've been checking out Whole 30 posts to get ideas and i'm glad i stumbled upon your blog via Living Laughing Losing =)
You inspired me to go buy some asparagus!
Hellz yeah, you killed it!
HIIT is awesome, I need to do more of that.
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