Pre-workout: The usual....coffee w/coconut milk
Breakfast:
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| Tuna, avocado, mushroom & kale sautee + a pear |
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| Son's sweet potato skin w/coconut oil |
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| Plus some fresh coconut water while I was making my coconut milk |
Lunch:
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| Ground chicken, brussel sprouts, broccoli, avocado w/sprinkle of cilantro |
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| Breakfast: Eggs, sauteed kale & roasted jicama |
Exercise: 25 min Strength (back squat, single leg calf raises) 10 sets/3 reps + 25 min yoga.
Overall: Amazing finish to the Whole30. Felt good to finish strong. I'll do a Whole30 recap tomorrow with weight change and measurements. Yay for a green smoothie tomorrow! Lol.
3 comments:
What does jicama taste like? I've never heard of it and I expect we in Australia don't have it to buy.
Yay!!! great finish Tiff, can't wait to read your wrap up!
I tried roasted jicama a few weeks ago and really didn't like it :( It just has a funny taste to it. Maybe I did something wrong! Can't wait to read your next post :)
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