|Coffee w/coconut milk|
|Scrambled eggs, broccoli, spinach, jalapeno & ground chicken patty.|
|Spinach, grape tomato, tuna w/mashed avocado & carrots|
|Cashews & almonds|
|It was a beautiful day to lay on the grass and look at the sky though...|
|Grilled pork loin, asparagus & butternut squash puree. VERY YUMMY!!|
Overall: This afternoon was hard. Otherwise the day was fine. Not stellar, but okay. I noticed yesterday that I had been eating more fruit & raisins than I normally would. Sooooo, I am making a concerted effort to keep the focus on meat, veggies & good fats. The occasional piece of fruit is okay, but I don't need to be eating as much as I am, plus snacking on the kid's leftovers every time I walk past their plates. I am feeling like I NEED the mid-afternoon snack to get me to dinner, but I don't know. Tomorrow I'm going to try doing a vegetable + protein snack instead of the nut/trail mix route.
On a another note, I got a really nice complement today from an 80 yr old family friend. She came up and asked "Have you been going to the gym? You look good!". When I mentioned to my husband that she asked, he told me he's noticed the changes too and that he's very proud of my hard work! Score one for me :)
How do you handle those times when you just want to shove food in your face??