I loaded up the kids this morning and headed down to the Farmer's Market. We got some good stuff!
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| Butternut squash, kale, broccoli, cucumbers, strawberries, cauliflower, zucchini, & cherry tomatoes |
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| I drank my coffee with coconut milk before leaving the house... |
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| I tried dehydrating some strawberries in the oven. |
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| They were yummy, but it was time consuming. If I had a food dehydrator it would be another thing. |
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| I prepped the butternut squash for easy use this week. |
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| I also made some massaged kale |
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| Then I roasted the seeds from the butternut squash. No reason for waste :) |
Breakfast:
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| Spinach salad with egg, bacon, cherry tomato & sunflower seeds (Dressed with balsamic and olive oil) |
Yeah, I ate salad for breakfast lol.
Lunch:
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| Tuna w/massaged kale |
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| Plus some raw almonds and strawberry "candy" |
Post Workout:
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| I was HUNGRY so I had some almonds, raisins and sunflower seeds. |
Dinner:
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| Steak, artichoke & roasted butternut squash |
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Exercise: Deadlift & Dumbbell shoulder press (6 sets/5 reps) + 15 minute intense "Dance Party" with the kids.
Overall:
I definitely felt hungry this afternoon! I am trying to follow my hunger cues, which meant I ate a snack :) The Farmer's Market trip and prep was very productive. I have my shopping list and plan on hitting the grocery store tomorrow for everything else I need for the coming week. To be prepared is to be successful! Tuesday we have a party to go to at a Mexican restaurant, which should be interesting. I see fajitas on the horizon :)
How do you deal with social engagements? Any tips to help me?
5 comments:
Eating out would be so hard on Whole30. i'd definitely get fajitas and sit far away from the chips and salsa. ;)
Look at all that wonderful food from the farmer's market!
I haven't eaten out during the Whole30, it really intimidates me. I wish you lots of luck!
Wow what a great day! Those stawberries look sooooo good!
I'm impressed with your Farmer's market haul this early! And there is absolutely NOTHING wrong with a salad for breakfast! I had one the other day and when a couple of my friends found out about it, they thought I was crazy! Ummm...so it is crazy to eat something healthy for breakfast? Looks like things are still going well for you!
We have a food dehydrator and I can tell you...it's time consuming!!
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