I was TIRED today! Just plain fatigued. I think the cause of it was multi faceted. The last 2 nights I went to bed later than usual, my body is fighting off a cold and TOM is a couple days out.
I took it pretty easy today. I did my strength workout (push-ups, dips & chin-ups [mostly "negatives", but I did manage a few "full"]) 6 sets/5 reps + 30 minutes of Pilates + random housework :)
|Asparagus + 2 fried eggs. Coffee w/coconut milk (not pictured)|
|Tuna w/mashed avocado and parsley, a bit of apple w/sunflower seed butter, carrots & cucumber|
|Pot roast, asparagus, mash turnips, carrots & onion|
I went the comfort food route this evening. I love pot roast! It definitely hit the spot.
What is your "comfort food" meal?