I was TIRED today! Just plain fatigued. I think the cause of it was multi faceted. The last 2 nights I went to bed later than usual, my body is fighting off a cold and TOM is a couple days out.
I took it pretty easy today. I did my strength workout (push-ups, dips & chin-ups [mostly "negatives", but I did manage a few "full"]) 6 sets/5 reps + 30 minutes of Pilates + random housework :)
Breakfast:
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| Asparagus + 2 fried eggs. Coffee w/coconut milk (not pictured) |
Lunch:
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| Tuna w/mashed avocado and parsley, a bit of apple w/sunflower seed butter, carrots & cucumber |
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| Pot roast, asparagus, mash turnips, carrots & onion |
I went the comfort food route this evening. I love pot roast! It definitely hit the spot.
What is your "comfort food" meal?
8 comments:
Mash potatoes are my comfort food, with lots of butter. But since I don't eat that I make up a big bowl of cauliflower mash with ghee,salt and pepper...that hits the spot every time. Hope your feeling better tomorrow :-)
Yum. The turnip mash looks incredible. I think I need to make some!
Chocolate! Hehe.
How many grams of protein do you aim for?
I need to make pot roast! Between you and Jess I have this long list of "I need to's" haha! I was really tired yesterday afternoon and I think I'm fighting off a cold too. I guess I need rest too...
Pot roast is definitely a comfort food here too! Your plate looked delish! Giving you so much credit for feeling tired you did a heck of a lot... my inspiration for today even if I'm tired I will push through!
@Pink- When I'm logging with MFP I generally shoot for 125-150g of protein daily.
@Kristen- I bought the pot roast on a whim because it was cheap lol. I'm glad I did, because it was perfect for the "comfort" aspect. Hope you don't get full-blown sick!! Rest (Ha!)
I'm horrible at frying eggs too! The husband rocks at it. He says I have the heat too high, but I want my eggs NOW! Whatever, they're cooked. That's the goal, right?
Pot roast is the bomb. I wish I was eating it right now ...
Hey, what about if I can't find antibiotic free stuff ? Sucks. Hmm...
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