Tuesday, April 23, 2013

Whole30 Day 23

Pre-workout:
Coffee w/coconut milk
Breakfast:
Frittata & roasted carrots
Lunch:
Fresh coconut water :)
Tuna, avocado & cucumber
Plus crack....aka salted cinnamon coconut flakes
Dinner:
These bad boys were for dinner!
Thank you Kristen for making those sweet potatoes yesterday! After reading your post I had to have them. They are amazing!!! I really can't wait to eat leftovers tomorrow.

And broccoli
Exercise: 25 min Strength (barbell back squat, single leg calf raise, alternating kb swings) 6 sets/5 reps + 25 min yoga

Overall: I felt snacky today. I've decided I must ditch raisins and be really careful with fruit. They are a trigger food for me. To much sugar I think. Yes, it's natural sugar, but sugar and I have a sketchy truce. Things rolled along nicely otherwise. 7 days left! Wow.















4 comments:

Kristen @ Change of Pace said...

Those sweet potatoes are amazing! So simple and nutritious. Plus it's kind of like a one pot meal :)

Jeanette said...

I'm totally making those sweet potatoes soon!

Jenny @ Paleofoodiekitchen said...

Oh i want those sweet potatoes!!! Will check out Kristen's site for it. One more week on your Whole 30, you got this =)

Blissful Mama said...

I have to do those sweet potatoes too! The tuna cucmber and avocado looks great too - what a quick and easy and yummy meal - I might have that soon too!