Pre-workout:
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Coffee w/coconut milk |
Breakfast:
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Frittata & roasted carrots |
Lunch:
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Fresh coconut water :) |
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Tuna, avocado & cucumber |
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Plus crack....aka salted cinnamon coconut flakes |
Dinner:
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These bad boys were for dinner! |
Thank you
Kristen for making those
sweet potatoes yesterday! After reading your post I had to have them. They are amazing!!! I really can't wait to eat leftovers tomorrow.
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And broccoli |
Exercise: 25 min Strength (barbell back squat, single leg calf raise, alternating kb swings) 6 sets/5 reps + 25 min yoga
Overall: I felt snacky today. I've decided I must ditch raisins and be really careful with fruit. They are a trigger food for me. To much sugar I think. Yes, it's natural sugar, but sugar and I have a sketchy truce. Things rolled along nicely otherwise. 7 days left! Wow.
4 comments:
Those sweet potatoes are amazing! So simple and nutritious. Plus it's kind of like a one pot meal :)
I'm totally making those sweet potatoes soon!
Oh i want those sweet potatoes!!! Will check out Kristen's site for it. One more week on your Whole 30, you got this =)
I have to do those sweet potatoes too! The tuna cucmber and avocado looks great too - what a quick and easy and yummy meal - I might have that soon too!
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