Sunday, April 21, 2013

Whole30 Day 21

Breakfast:
We went out this morning with my parents. They came into town this weekend for a quick visit. Since they spent a good amount of time at my sister's house, we went out to eat before they headed down the road this morning. No picture, it would've been a little too awkward. I ate a veggie omelet (no cheese) and a bowl of fruit. Very yummy. I also had a few grapes and pieces of strawberry before leaving the house (while serving up my kids' plates).

Lunch:
Leftover chicken w/spinach + cauliflower
And some cashews
Dinner:
BBQ'd pork shoulder roast, asparagus & watermelon

Exercise: I spent a few hours cleaning up my garden area and working in the yard. Yay for physical labor 😊
The garden area "BEFORE"
"AFTER"

Overall: I feel good. I was a little "fruit heavy" today. It's easy to do. Not super worried, but something I personally need to keep in check. Looking forward to another great week. Hard to believe we're in single digit countdown till the end of this Whole30!











6 comments:

Amber said...

Good job on the gardening. We need to do some here! I've definitely felt a bit fruit heavy... but it could be worse ;)

Week 4!

REBYRYAN said...

Woohoo! I can't believe it's already been that long either!

Kristen @ Change of Pace said...

I also eat fruit while I'm putting food on the kids plates... I also eat it off their plate if they did eat it! It's better than what I used to do... Eat bites of their meals... I ate three bananas yesterday! I was also feeling fruit heavy :)

Jenny @ Paleofoodiekitchen said...

Your garden looks nice and ready! Will you be planting anything soon? =)

Tiffany Campiotti said...

@Kristen- the nibbles from the kids' plates are hard to avoid. I'd rather eat a few bites than throw it away! My kids do pretty well, but it's not uncommon for mommy to be the plate cleaner lol.
@Jenny- I'm hoping to plant a few things this week! My kids are very excited :) It's supposed to hit 88* today. Somehow we zoomed straight through spring and into summer-like weather. I am not quite ready for the heat. I have a feeling it might be a long summer in Central California...

Jess @ PaleoJess said...

I love getting out in the garden, my favourite form of stress relief after running :)