|Coffee w/coconut milk|
|Butternut squash puree, zucchini, spinach, eggs & ground pork|
|Coconut water from the coconut I was using to make more milk|
|Avocado, cucumber & tomato|
Exercise: Strength- pull-ups, dips, push-ups 6 sets/5 reps + 25 min yoga &10 min Pilates.
Overall: Today was completely different from yesterday. I had tons of energy. I wasn't hungry. In fact, I ate my "lunch" at about 3 pm because I was getting hungry and I didn't want to be starving while I cooked dinner. I didn't have any readily available protein, so veggies and avocado filled my belly :)
After some thought, I really think that the butternut squash I ate this morning is what made the difference in how I felt today. I think I am going to try sweet potato tomorrow morning and see if I have similar results...