Monday, April 22, 2013

Whole30 Day 22

Coffee w/coconut milk
Felt a bit woozy so I grabbed this to tide me over till I dropped the oldest off at school.
"Southwest" frittata made w/ground turkey breast
The basic recipe is at Everyday Paleo...

Salad w/tuna
Plus watermelon
Turkey breast patty w/mushroom & onion, roasted carrots, asparagus

Exercise: 25 min strength (incline bench press-30#dbs, twisting sit-ups-20#db, front raise-10#db). 12 min HIIT (skaters, plank jacks, tuck jumps, butt kicks). 10 min Pilates (butt&thigh).

Overall: I lagged this afternoon, but I think that was due to the workout this morning and the weather. Otherwise, I'm chugging along nicely...

Today's temps were a bit high in my opinion!! I'm not ready for almost 90*!  The end of the week should be perfect....


Kristen @ Change of Pace said...

Isn't that frittata yummy?! 90* weather?! I'm not ready for that...

Jess @ PaleoJess said...

What a yummy looking day, that frittata yummmmmm.