Friday, June 28, 2013

More clean eats...

Popping in for a quick food update....

I actually really enjoy doing the food posts. It helps me stay cleaner if I know I have to take a pic and share with the world. 

Nothing earth shattering food-wise the past few days... 


The lamb chops were AMAZING! 


I didn't eat protein with lunch this day. I was trying to listen to my body, and I wanted veggies! My son came and swiped half of my coconut flakes. I tried making them at naptime so I wouldn't have to share, but he got up and asked for some....sheesh, kids! Lol.


Pretty standard stuff...


I decided to use a scoop of whey protein in my smoothie. I won't be doing it on a regular basis, but I hammered my legs yesterday in my workout. I found out that dairy bloats me big time, but using a scoop of whey after a particularly intense workout is one of those choices I'm going to test. It seems appropriate for me. I didn't manage lunch as I had to get to a last minute appointment for my son. Needless to say I was HUNGRY  by dinner time! I ate the avocado half and some fruit while getting dinner together...

Eatin' clean & chugging along.  One thing that is becoming abundantly clear is that by eating this way my hormonal swings are much relieved.  I feel much more evenly keeled, which is fantastic compared to how I've felt through the years.

Anyway, I'm curious, do you like the food posts?? 






4 comments:

Cherry Paulson said...

Haahaha kids love their chocolate!

nic said...

THANK YOU! This is a great inside look to what you're eating. I'm stealing a bunch of ideas.

Jess @ PaleoJess said...

Certainly do like the food posts :)

Hi! i'm Jess. said...

I like to see what people are eating when living healthy! Love your pics too! You look great!