My journey to be a strong and lean mommy of three... The road is long but I just keep moving forward.
Friday, September 4, 2009
Tried & True #3
When you go out, it's easy to overeat....as we all know. So, ask for a box when you first get your food. Separate out your portion and box up the rest to take home. Or, if you want to stop yourself from picking at food left on your plate...dump water on it. You were done anyway. You won't be eating it if it's soggy.