Sunday, August 2, 2009
I am not a cow...
It dawned on me that I have been grazing- A LOT. I am not a cow though. So grazing is not how I should be eating. I find it hard sometimes not to grab a slice of cheese or whatever when I'm getting a snack for the kids, or even walking through the kitchen. That's part of the reason I'm not losing as quickly and why I'm feeling like I can't eat as much- I'm using my points on stupid things that don't fill me up. So, no more grazing. I'll eat my meals and snacks and avoid the calories that add up by grabbing a bite here and there.
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1 comment:
Stopping by from ADDOD! Reading your blog makes me feel right at home! I can totally relate, even down to the evil snacking with the kids. I loved your spotlight, I myself am just starting to attack my small goals! You're an amazing woman, good luck next week! A half marathon is a huge accomplishment! I'll be stopping by again to see how you did!!
Manda
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