I was reading some running advice on the message boards at Active.com and one particular quote struck me. I don't remember the content of the original question but someone offered up a response from an old high school coach....
"But I'm sore Coach"..... "It doesn't matter"
"I'm tired" ........."It doesn't matter"
"I had too much to do"......"It doesn't matter" !!!!!
You get the point. We can always find an excuse not to work out, not to do what needs to be done. Trust me, I know. I'm the queen of procrastination and excuses. But from now on I'm going to try and employ the "Doesn't matter" motto and get things done.