State of Mind...

Sometimes it's all about the way you think about something. And you know what I realized? I am NOT deprived! I make a choice every time I eat something, be it good or bad. I can choose to eat healthy or I can choose to eat crap and feel like crap. Sometimes it feels like you can't control it...I know, I've been there recently. But most of the time you can. So, I've decided that I refuse to feel deprived. I'm making a concerted effort change my behaviors and habits, and it's working! Tonight at dinner I made the healthy choices and I feel great about it. I just got back from a camping trip and I made decent choices there too. My point is that you have to think outside the box. Consider your options from a different angle and you may give yourself new perspective. Focus on the prize and keep moving forward...