Previous weight: 162.4
Current weight:160.6
Loss: -1.8
Hooray for consistency! There's a part of me that still wants the instant gratification of huge losses on the scale, but the bigger part of me just tells her to "SHUSH!". In the past 4 weeks I've lost 11.8 lbs. The big picture tells the story. My clothes are feeling more comfortable again and I feel good. I am running again and experiencing nice strength gains. My husband told me this week I might give the old men a heart attack at the Halloween party we're going to next weekend (giggle). All in all things are good. I manged to shake off the cold my kids tried to give me. I will confess though that I've been struggling with getting to bed by 10 pm. I know it's important to get my sleep, so I am committing to an "early" bedtime from now till Monday.
Tonight is the perfect night for trying a new healthy recipe so I can check that off the list of goals for the week. If it's any good I'll share tomorrow.
Hope your week is on track. Later gators...
3 comments:
Good job Tiffany! It is always nice to get that compliment from the person who sees you naked!
YAY! The big picture is all that matters, way to put it into perspective!
Way to go!
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