Friday, July 8, 2011

Doing better...

Today's weight- 164.4. Down another pound this morning. Creeping closer to the "40 lbs lost" mark again.

"When you know better, you do better."
Maya Angelou

Reading, listening to podcasts and generally finding out more about nutrition lately is changing my perspective on food. I need to do better. Not just for myself but for my children. Living a wholesome, healthy life is worth it!

1 comment:

Lucy said...

Knowledge is power. I so agree. Also, reality is a great teacher (the fact that me eating a doughnut give me a bad physical reaction)...that's reality. I try n' run from it sometimes (out of anger and the unfairness of it) but it is what it is and really, I am blessed that I have options.

You're doing awesome! "40th lbs lost" get ready cause here comes Tiffany!!!!