Since I'm finding it motivating to post my daily weight/exercise updates I think I'll continue doing it...at least for a while. Hopefully it's not annoying. This morning's weight was 160.6. Down another 1.4 lbs. I'm a bit surprised actually because we went out to dinner last night which usually means some fluid retention. As a preventative measure I drank a bunch of water to counteract that possibility. On the exercise front, I did make it out for my 4 mile run yesterday. By the time hubby got home from the shooting range I didn't feel like going but I was already dressed so that was half the battle. I just had to make it out the door. I had contemplated changing into "regular" clothes a few times over the 4 hours he was gone but didn't because I KNEW if I did, the chance of me actually going for a run decreased dramatically. Even though it wasn't the best run, I got it done, and that's what counts sometimes.
This week is a busy one...hubby's brother is getting married out of town this coming weekend, my mom is coming for a visit midweek, one of my kiddos is sick, I've gotta pack for the wedding, haircuts etc., all on top of my normal stuff. I'm a little overwhelmed.
I plan on doing Ripped in 30- week 2 this morning for exercise. Hopefully that will help clear my head and help me be get through what needs to get done.
What are you doing for exercise today??
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