Once again the scale is playing games with me. After seeing 158, the scale promptly jumped back to 160 and there it sits. While I know I just need to ignore it, it's still slightly irritating. It's like it's taunting me lol. I think sodium may be the culprit, so I'm really going to concentrate on whole foods today.
Other than the scales' head games, this week has been good. I've been running and getting my Ripped on. Fingers crossed the scale gives me some love...
2 comments:
I flipped my scale off! As you read on my blog, I'm the same (158-160). It's irritating bcs I'm not doing anything different. BUT THAT is going to change - starting today (we bought a weight bench yesterday).
My fingers are crossed for you - keep doing what you're doing :)
Could be water retention from the new workout routine as well...
Keep going! You know it will move if you do!
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