I knew if I kept doing what I should, the scale would show me some L♥VE. And guess what? I was rewarded by a 4 lb drop from last Monday's weigh-in. YAY!
On the exercise front, Insanity workouts have entered their 4th week. My muscles are definitely getting more toned and I can push harder. Hubby is now thinking of joining in the "fun". I did miss Saturday's workout though because I just couldn't hang. The "Dig Deeper" mentality was completely missing- I started the DVD and was just too tired to go more than a couple minutes. I'm really trying to learn to listen to my body and my body told me I needed a break...3 weeks of working out 6 days a week caught up to me!
We took the kids to the Zoo yesterday and I am happy to report a NSV. I took healthy snacks (for everyone) and we avoided the snack bar completely. Another YAY!
Here's to a great week!
4 comments:
That is awesome!!!!!
Very, very nice! That's what i've been telling myself everyday this week! "Just keep doing what you know to do-no matter what."
Encouraging post Tiffany! And a huge KUDOS on the healthy snacks :) Big NSV!!
Great job on the 4 pounds! AWESOME! I sent you a friend request in MFP (wasn't sure if you'd know it was me).
Holy Cow! 4 pounds is awesome!!!
Way to go on the healthy snacks, too!
J
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