Wednesday, February 3, 2010

Join me?

I had a couple rough(ish) days with my eating but thankfully I was able to rein it back in and now it's just a hazy memory. Today has been a good day...not awesome, but solid. A few times the thought crossed my mind to overdo it, but I restrained myself. It was Wednesday, which meant a hectic day for me. I managed to eat at the lower end of my calorie range but the percentage of fat/carb/protein today was way out of whack. Tomorrow I know I'll do better.
I also did some thinking today about taking a break from the scale and challenging myself to something new. My thought was to go 2 weeks completely "on plan" {eating clean, calorie cycling, exercising} and no scale.
I've tried to break the habit of getting on everyday, but I still do it. So I think I am going to weigh once more tomorrow morning then it's c'est la vie to the scale till the 18th.... I really hope that without the number in my face constantly I'll be able to hit goal without over thinking it.
Anybody else want to join me in this? It's just 2 weeks...

4 comments:

Lucy said...

I wish I could but I can't!!! I know I can't (I'm such a baby!!). I'm a slave to the scale...wish I could say the same about my treadmill. Wouldn't that be nice: "I am a slave to my treadmill, I just can't stop the urge to jump on it everytime I pass it by. I'm consumed with wanting to walk,run,and jog on the darn thing everytime I see it."

Oh well-good Luck Tiffany!

Tiffany said...

I get being a slave to the scale which is why I'm taking this break. You crack me up about the slave to the treadmill bit :)

REBYRYAN said...

I so need to. I am right there with Lucy! My trips to the scale are several times daily, not just daily! Maybe I'll give it a whirl. I do have to weigh in on Saturday with my hubby but that would still be a HUGE improvement! (Actually, getting down to once a day would be a huge improvement!)

PrettyWoman said...

I am a slave to the scale also. I might try and join you on leaving it for a couple of weeks :)