Can I just say WOO-HOO!!! What am I so excited about you may ask? Well, I made it back to my pre-pregnancy weight (185lbs). I still have 40+ lbs to lose, but this is a big deal for me! This week was somewhat of a struggle for me too. I was having a difficult time staying focused. Just fudging here and there, but that adds up. Last night I forced myself out for a run at 9:15. Dylan wasn't real happy about it, but I NEEDED to do it. I can't fall into the trap of not exercising cause it's too easy to let it become the norm. And, I've got the 10K looming =) Wednesday I went for it and ran 6 miles, just to see if I could even do it. Guess what, I DID! Just had to brag a little, sorry.
But anyway, I reached a milestone, so here's what I want to know...what are your short term goals? Milestones? Do you have a # of pounds you want to lose? A physical challenge you want to accomplish? I want to hear about it!
2 comments:
What to go Tiff, keep up the awesome work !!!
That is a big accomplishment, congrats! I guess my goal would be to get back into the weight loss mode again. I have been slackin'. I just have to set the realistic goal and go for it again. Thankfully I am still walking the dog but have not been very good at proper technique to work my muscles. Way to stick with it. ;)
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