Here's the update on the goal situation. Today was goal day. I ran my 5K this morning, finishing time- 31:04. Right on target as the goal was to finish under 31:30. The other goal I wanted to hit was for weight. I stepped on the scale this morning and what did I see? Bingo on the weight...exactly 190. Yay! Yay! Yay!
So, now for the new goals. You might be saying....what?! she just finished the first set! I know myself though. I need to have something to keep the momentum going. So, here we go.
Next month on the 11th I found a 10K run (that's 6.2 miles). Right now, I don't have a finish time set, just finishing it and running the whole thing is the goal. And now, a goal weight. I want to be somewhat ambitious for this month, especially if I'm going to be running and training for a 10K. I think 10 lbs is a good place to start. I can always update it.
Anyway, I felt really good running today. Yesterday I slipped into a pair of pants so comfortably it wasn't even funny. What an awesome feeling that was! The slogan for the race this morning was "Keep Moving Forward"....perfect sentiment I think!