1) Black coffee 2) Eggs, chicken, kale & strawberries 3) Creamy broth (directions to follow) & roasted pumpkin seeds 4) Eggs, turnip greens, red potatoes (plus the leftover sausage from my kids plate)
To make the Creamy Broth I blend 2 raw egg yolks and butter or ghee into a cup of hot broth. It's delicious and a great way to amp up your bone broth!
1) BP Coffee & banana (pre workout) 2) Chicken, sweet potato, veggies & watermelon 3) Orange mineral water 4) Twice baked sweet potato & broccoli 5) Chocolate bar (shared with hubby), leftover semi-sweet chocolate from birthday treat making (smeared on the banana) + 3 dates stuffed with Sunbutter
Birthday eats: I didn't take pictures... I started the day with black coffee and a banana and a 6 mile run. Lunch was a cheese burger w/fries. I had several rum & diet Pepsi drinks, ate a small slice of pizza and consumed a number of slices of cheesecake plus a couple "Salted Chocolate Cheesecake Truffles" that I made the day before.
Birthday foods are back off the table. It was fun, I enjoyed myself immensely and now we're back to our regularly scheduled programming...