I feel inadequate. I feel invisible. I feel unimportant. I feel sad and lonely. And I feel stupid for feeling these things because I DO have a good life.
I am trying. I know that cleaning up my diet (again) will be one the things that helps me feel better. Tomorrow I start another Whole30. I'm actually thinking a Whole60 is in order since 30 days doesn't seem to be long enough to undo my disordered thinking. I've got to get out of the binge cycle. I've got to stop obsessing about my food and percentages of fat/protein/carbs. I've got to stop sabatoging myself when I get on the scale and see progress.
I'll just keep battling my demons.
I won't give up.
For those of you who have read my blog for a while, I'm sorry if I sound like a broken record and you've heard this all before. Bear with me.
Before I go, I'll leave you with a few pictures from our family vacation.
One of my favorite shots!
Be thankful for what you have. Smile. Be unique. Keep moving forward...