Previous weight: 150.2
Current Weight: 149.8
The scale keeps bouncing around between 149-151. I am hoping that the number will stay down, but we shall see. As much as I am trying NOT to focus on the number, it's aggravating me. It's stupid to be so concerned with little fluxuations, but AHHHH! It may be time to take another mental health break from the scale.
Exercise is on point, but I'm battling some knee pain and swelling. I cannot run right now without causing inflammation in my left knee so I'm doing my best to baby it. I've already signed up for a race on Feb 2nd, so I've got to take care not to injure it further. Sigh. I swear, if it's not one thing it's another.
Sorry folks, I'm in a bit of an off mood today....
I think I need an attitude adjustment, or possibly a nap...