Current Weight: 155.8
I refuse to be bummed by the fact that I essentially maintained this week. Part of the process. The overall picture is good and my measurements are showing positive changes. I also recognize that I am retaining fluid today (my ring is tight this morning, #1 clue). Last night's dinner didn't help anything. We stopped and picked up a family size nugget meal from Chicken Barn and ate dinner with my in-laws. You can't always have a perfect meal or a healthy one either. I ate chicken and a small amount of coleslaw and skipped the biscuits and spuds. I feel pretty good about my choices.
Obviously, today we have two big bowls of junk sitting around after trick or treating last night. I'll probably stick it up in the cupboard later. While I'm not craving candy or even desiring to eat it, staring at it every time I walk through the kitchen is not the best idea either. Out of sight, out of mind usually works better for me.
Hope everyone had a great Halloween! I'll leave you with a pic of my little monkeys....
|Minnie, Jewel Sparkle (Lalaloopsy), & Batman|