Week 1's "back on track" review-
The past week was FANTASTIC, despite one minor run-in with some dried cherries. I ate really clean and as a result, I'm feeling "clean" (if that makes sense). Exercise is on point again too. I had to postpone my morning run today due to an appointment, but I've already set things up with hubby to go later this evening.
The scale this morning read 165.0 which gives me a loss of 7.2 lbs this week. While it feels good to show huge losses (while not starving myself), I don't expect to show that next week. To be frank, it would not surprise me to show negligible loss next week. I'm okay with that though, as the number is only part of the equation. Most importantly is how I'm feeling and how well I'm doing with consistency in eating clean.
Now, if you've been reading me for any length of time you know that anytime I find a product I like, I like to share. Today I've got two things .
The first, is called kombucha. To read more about kombucha, click here
My second "find" is probably something you've seen.
So there you have it. Mama's back on track, and you have a few new things to check out, if so desired. Anyone tried these things already?
Hope you're having a great week! Happy Thursday...