I have a confession- last week I didn't manage to do the challenges at all. I am feeling optimistic for this week though. Hopefully things work how I have planned, but how often does that really happen? Fingers crossed. I'm going to try really hard. Hope you have a good week too.
~Single leg balance- Hold one foot off the ground( about 6 inches or more) maintain balance. If you can, do "squats" on the supporting leg.
~Jump rope- if you don't have one, pretend =)
~Push ups-girly ones count too!
My plan this week is to do my workout at 9 a.m. I get the Fit channel and I like the workout that comes on in that time slot. I'll try to do the challenges during the commercial breaks. Then, my workout is done, and I have energy to do the housework. I'm really hoping this routine works! Here's to a great week!