Tuesday, January 27, 2009

Ohh, I'm sore!

I hate squats! They are great for you, but man do I get so sore after doing them! I guess that's a good thing though. I am proud of myself for actually working out yesterday. Today is also such a beautiful day I am thinking of going for a walk...I know I should. My muscles would also loosen up if I went. Okay, okay, I'm going. :P Ibuprofen here I come!

2 comments:

Anonymous said...

Good Job!!!! Keep up the good work! Melissa

Lindsey said...

Ugh! I HATE forced exercise. I've quit entirely, unless some spontaneous workout moment appears--like shoveling rocks, which I just finished. Dang, I feel sore too!