I'm so irritated by the scale right now. Quite simply, it lies!! Even though I know it's water weight, seeing the scale creep up every day this week is flippin' discouraging! I've been eating pretty well, except a little higher than norm on the sodium and working out (sore muscles= water retention too). So basically, I'm doing it to myself. Add to that I haven't been as strict about getting in my 6-8 bottles of water. Time to buckle down, push the water, veggies & lean protein and get the number back where it "should" be.
On a nicer note, some of my "skinnier" clothes are starting to fit. I pulled out the tub this week and started trying things on, just to see. Another 10-20lbs and most everything should be wearable.
The mental disconnect has reared it's ugly head again though. I know in my head that I've lost 35 lbs, but I'm having a difficult time seeing it or feeling like it. I think it's time for some pictures. Visual aides tend to be helpful...
Anyway, that's all for now. Happy Friday blogosphere!