Quickly checking in... I'm doing well, still eating high quality foods when I get hungry. Have had a mild desire for a soda last few days but I think that's mostly because it's sitting in the fridge staring at me every time I open the door. One "trick " I've heard is to mix sparkling water with pomegranate juice as a healthy alternative. I might try that.
Just got home from a 3 mile run and my muscles are feeling tight...think it's time to do some yoga and stretch out. Keep moving forward friends!
1 comment:
Great to hear that you are doing well! Keep it up!
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