I decided to push myself a little harder. I've been kinda cruising lately and I feel like I need to kick things up. So, I've decided that I'm going to ramp up the workouts and really concentrate on eating healthy for the next 3 weeks. I'm not giving myself a prize if I do this, I'm not adding any incentive. Generally when I do that I sabotage myself because I don't feel worthy of the prize at the end. So instead this is a "I dare you to do it" type thing for me. I tend to do better when I feel like I have to prove myself. Here's me, proving that I can eat well and exercise vigorously for the next 20 days (yesterday was day 1). Go me!
Side note- I'm sore from my workouts yesterday...and happy about it. It's been a while since I've been this sore and that means I made progress and shredded up some muscles, YAY!