Ya'll are getting a second post today! Don't you feel special? Hehehe. No, this is actually a serious post after some soul searching and analyzing. I had one of those "Ah-Ha" moments today while I was doing the dishes. I've been battling the old eating habits and overeating....again. I was trying to figure out WHY. Are you interested? Well, I'm sure it's just one piece of the puzzle, but figuring out some of the reasons WHY I'm hoping will help me avoid sidetracks in the future. Okay, now I'm stalling. I really don't want to cop to this....it's embarrassing.
I want to be lazy and lounge around right now. But I feel guilty if I'm not being productive. I could be cleaning something, folding laundry or any number of things. If I'm taking a "break" to eat something though, THAT'S a legitimate excuse to sit down and veg. Isn't that pathetic? I'm using food as a stalling tactic, just like I used to use cigarettes when I smoked. Throw in some hormonal loveliness and you've got a recipe for disaster.
So enough of this crap! If I'm having a lazy day, so be it. Every once in a while it's okay, continuing on with it is not. Acknowledge and move on! Now. I am not a lazy person, most of the time. I am not going to allow myself to regain any more weight that I've worked so hard to get off in the first place. That is not an option!
So now I think my noggin is back on straight. How is yours doing?