Previous Weight: 151.8
Current Weight: 149.6
Change: -2.2 lbs
So apparently all I have to do is say "Screw you" to the scale and it moves dramatically downward. Good to know.
In all seriousness though, while I'm thrilled with the loss this week, I am determined not to let the number on the scale be the only yard stick by which I measure my success. Big picture Tiff. The big picture is that I am treating my body with respect and living in a way that I feel is sustainable... and as a bonus, it makes me look pretty good lol.
I really like the idea of setting some concrete fitness goals for myself (as someone suggested in my last post) so that will be next on the agenda. More on that later.
I'm headed to a football game this evening with the hubby. Early Christmas gift from my in-laws. This will be my first NFL game and I'm looking forward to it. Food may be a bit sketchy today. We'll see.
Hope you're having a great week!