Thursday, December 2, 2010

December Goals...

As promised I took a new "before" picture. It's posted in the sidebar. That's all I'm gonna say about that.
On a more pleasant note, I managed to run 2 miles today....woo! Go me. It was slow, but I did it. I'm working on getting my endurance back first. I know the speed will come with time.
I decided to take on a challenge for the month of December...running 26.1 miles.
It was time for some concrete goals and this one seemed doable. The plan is to go back to running 4 days a week (Sun, Tu, Th, Fri) but I'm going to keep the miles light...1-2 mi at first. I'm hoping by the end of the month I can run a 3 miler. Pilates or Yoga I'll be doing 3 days a week along with pushups (M,W,F). That's it for the fitness aspect for now. My weight goal is 185 by 1/1/11. I'm trying not to get obsessive and ease back into the "weight loss" mode so I don't make myself crazy. My main focus is going to be making good food choices and eating when I'm hungry, not just because something sounds good.
Here's to great December! For all of us...


Jessica said...

I have been wanting to eat because something sounds good alot lately! Drives me nuts!!! So glad you are joining the Merry-thon!

courtney said...

You're so amazing! I totally need to get one of those weight tickers and publish my weightloss...that's so scary! You are courageous! What a great example! Thanks!
A Daily Dose Of Dieting